How to be happy at work: 10 tricks
“How to be happy?” is perhaps the greatest question facing human beings. And if we take into account that we spend more time at work than in any other activity, happiness at work becomes an almost transcendental issue.
Being happy at work depends on a few basic factors and a host of details that seem less important, but that have the power to make us smile every day. Some depend directly on our bosses, but we can all collaborate to achieve a happier company. If you also want to know how to do it, take note of these tips!
How to be happy at work: 10 tricks
How to be happy at work: 10 big and small tricks
1) Reconcile
More than a trick, being able to balance work and family life is a necessity . If we feel that work prevents us from enjoying our personal life, it is inevitable that we will be resentful and unmotivated.
Fortunately, today there are technological solutions to enable remote work. Combined list of faroe islands consumer email a goal-based work culture , they enable employees to have a great deal of decision-making power regarding their schedules and vacations and to be able to balance work with the rest of their lives.
2) Give meaning to what you do
Few things are more motivating than knowing that your work is helping to create a better world. That’s why the happiest companies have a very clear mission and values , and they seek to align their employees with them.
Sometimes we need to stop and ask ourselves why we do what we do and what we get out of it, so I invite you to reflect on the meaning of your work and change course if you consider it necessary.
3) Take breaks to play
No matter what age we are, humans love to play! Taking a break for a 10 reasons to launch a business podcast today minutes to do something creative , like drawing or putting together a puzzle, helps clear our minds and sparks creativity in surprising ways. This way, you won’t feel stuck or frustrated.
Another trick that also works is to take advantage of breaks to anhui mobile phone number list dance. As silly as it may sound, moving to the rhythm of a music that we like is one of the best ways to awaken endorphins and put a smile on our face.
4) Have a reward system
To answer the question of how to be happy at work , we have to ask ourselves what we get in return (and no, I’m not talking about salary). Having big goals aligned with our objectives is important, but so is staying motivated on a day-to-day basis.
Reward systems, whether your own or implemented by the company, are a great solution for this. It can be something as simple as taking a walk when you finish task X, or enjoying some drinks and a chat with your colleagues at the end of the week.